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Best. Personal. Trainer. Ever.

2005
11.30

The pain in my (not ass) right knee and right ankle appears to be (drum roll, please): over pronation.

That’s not prostate, or probate, both words that play an important role in my life. But pronate.

Thank you, my 24-7, always-available personal trainer… Kym!

(It’s obvious we’re IM’ing each other tonight while I’m blogging, isn’t it?)

P.S., Kym is a National Academy Of Sports Medicine certified traininer. I really dig any organization whose President/CEO says things like this:

“If you want to look better and perform better, you had better train your Gluteus Maximus. Please review the article and power point on current concepts in Gluteal training.”
-Dr. Micheal Clark

This entry was posted on Wednesday, November 30th, 2005 at 2:10 am and is filed under Ass Kissing, Sports. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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