Archives for the 'Fitness' Category

Powered By Chicken Nuggets

One of the things people (okay, just Yan) tease me about is my “addiction” to chicken nuggets. I’ve even posted my recipe for making a “one minute meal” with them to my blog, and I’ve even made converts out of those brave enough to get past the spicy scent of Slap Ya Mama and [...]

21 August 2008 | Cooking, Fitness, Food, Sports | No Comments

Just For Men

Not really. A healthy diet & lots of exercise is also good for the ladies…

20 May 2008 | Fitness, Sports, TV | No Comments

*squirt squirt squirt*

I’ve been sick with flu-like symptoms that come and go… only to come back again. A friend of mine who has suffered through similar symptoms got on my case and convinced me to go to the doctor, and he basically confirmed what she said: There’s a bug going around that just lingers, and [...]

25 April 2008 | Fitness, Humor | No Comments

If you like a man in pain…

…then I am your huckleberry.
So tonight, after the wrist injury last week, me ‘n Barry finally hit the gym.
Ironically, my knee started hurting while on the elliptical. Yes, I’m a delicate, fragile snowflake.
Then I got on the squat machine, set it up for calf raises, and got through about five before stopping [...]

2 April 2008 | Fitness | No Comments

Healing…

Last Wednesday, I had some excitement while doing bench press that led to what could have been a nasty wrist injury. Basically, I let the weight tilt towards my hips and almost lost control of it, and while snatching it back to get control, my right wrist got “pulled”.
The pain was immediate and but [...]

1 April 2008 | Fitness | 1 Comment

Search

Search The Flip Medley

Meta

Links

Navigation

Archives

August 2008
M T W T F S S
« Jul    
 123
45678910
11121314151617
18192021222324
25262728293031